The FLORA™ App
The tools you need to finally take control of your reflux and optimize your health
AS SEEN IN:
Finally, Find Relief from Reflux Symptoms and Take Control of Your Health
Do you feel confused and anxious about what or how to eat to prevent acid reflux?
Are you anxious about your reflux symptoms and long term health outcomes?
Are you looking for strategies to effectively manage reflux, GERD, LRP, gastritis, and IBS?
Ready to feel confident with food, reduce anxiety, and take control of your health?
Use your HSA/FSA to pay for the FLORA App. Invest in your health with tax-free dollars.
What FLORA™ Community Members Say:
We help people thrive.
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“It’s awesome. I have finally healed from all reflux issues. I am off Pepcid AV and managing well. I never want to experience that nighttime reflux and chest pain again. Your program and videos are great. Thank you so much for providing this content!"
-M.E.
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"While I have only been a member of the FLORA community for about a month and a half, I have already seen an improvement in my quality of life. I am able to understand my body, my stressors, and my flares more often. I realized that I am in more control than I had thought previously, which gives me hope.
-MKM
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" I use the app, everyday, and have made a lot of progress. I have changed my daily habits and diet to include mindfulness, meal hygiene, and meditation not to mention balanced nutrition."
-P.K.
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"I love FLORA! The videos are super informative and helpful. I keep implementing small tips every day that really help improve my symptoms. I can now eat almost everything, except for spicy food. I'm currently on 20 mg of Omeprazole and getting ready to start weaning off. I learned from you that taking my time is key. I'm also working on managing my stress and focusing on reminding myself that everything will be OK. It's amazing to have you on this journey."
Community SupportThe tools you need to finally take control of your reflux…
The FLORA™ Reflux Relief Method
We help you find relief from symptoms and transform your health.
Hundreds of Acid Reflux/ GERD-Friendly Recipes
Get excited about food again and find relief from reflux! On FLORA, discover gut-nourishing lunches, low-acid sauces, reflux-friendly desserts, and meal plans you’ll love. Options for dairy/gluten/nut-free eaters included.
(Options for dairy/gluten/nut-free eaters)
Discover Reflux Relief Modules, Gut-Directed Meditations, Reflux-Friendly yoga, & More…
Manage chronic digestive symptoms like IBS and Acid Reflux
Optimize gut health and overall wellbeing
Improve sleep, immune health, and skin by nourishing your gut
Decrease anxiety and stress related to symptoms and food
Get Your Questions Answered by Industry Experts
Stop doom googling and find evidence-based information from Reflux Specialists with Q&A’s and Expert Interviews.
As a FLORA App member, you can submit a question for Molly to answer in our Community Q&A.
FLORA Community Facebook Group!
This page is a space for individuals with acid reflux to connect, ask questions, share experiences/recipes, and receive support throughout their Reflux Relief journeys!
Available on the FLORA mobile app, desktop browser, and tablet devicesNourish Your Gut. Transform your Life.
The tools you need at your fingertips - Cooking demos, lifestyle tools, nervous system support for your continued success and optimal wellbeing.
Pricing PlansStart your Reflux Relief Journey Today
Use your HSA/FSA to pay for the FLORA App. Invest in your health with tax-free dollars.
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7-Day Risk-Free Trial
Cancel anytime, no questions asked.
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$22/month
Transform your life by becoming a FLORA™ member.
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$185/year
Annual FLORA™ Membership (Save 30%)
What it’s like to be a FLORA Member
We help people thrive.
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"I’ve been using the app about 3 weeks now & it has changed my life. This is the first resource I’ve found that has truly helped me find relief from reflux, address my stress and root causes of heartburn. It’s so easy and accessible, the meditations are game changers. I’m so thankful to have found Molly, her website, videos and most importantly, the Flora app."
-U.K.
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“I have already learned so much by watching and listening to the videos in the app library and implemented several of the protocols. These helped me to improve my symptoms about 65% over the last 2-3 weeks. I'm sure this same information would be beneficial to others as well. Love, Love, Love Molly and am so thankful for her work! It is so wonderful to have someone who personally understands and relates to digestive issues to take the time to share her knowledge and expertise to help others.”
-Debbie A.
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"I really love how the app also goes deeper into mindfulness and how food is often not the root cause. This is what drew me to sign up to the app as you weren't just talking about cutting out foods. I already knew that my reflux was made worse by stress but the app has really made me realize how even worrying about if something is going to give me reflux can give me reflux. I'm currently cutting down on my PPIs with a view to coming off them completely and the tips in your app are going to be a great help in doing this."
-Emma
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"When I joined Flora I was struggling with severe acid reflux and anxiety related to my health. The meditations and yoga classes on Flora have helped me SO MUCH in reducing anxiety and preventing my GERD symptoms. I feel like I really understand how my stress impacts my gut now. I'm able to incorporate some of the foods I used to not be able to eat which has been freeing. Highly recommend Flora to anyone struggling with acid reflux or anxiety!"
-L.M., NY, USA
Global Leader in Acid Reflux Nutrition
Hi! I’m Molly, I’ve helped thousands find relief from acid reflux, GERD, and LPR, inspired by my own struggles with GERD & IBS.
After taking charge of my recovery through a sustainable approach of nutrition, lifestyle, and mind-body wellness, I recovered from severe IBS/GERD.
Now, as a Gut Health Registered Dietitian, my mission is to help you identify the root causes of acid reflux and provide evidence-based tools so you can heal and enjoy your favorite foods.
workspace_premium Certified Registered Dietitian Nutritionist
workspace_premium Master of Nutrition Science
Frequently Asked Questions
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FLORA is for anyone looking to improve their gut health and reduce stress. FLORA is specifically designed for those managing digestive dysfunction (such as acid reflux and IBS) and looking to heal their gut, repair their relationship with food, and optimize their health. If you are looking to begin your gut-healing journey, you are in the right place.
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Absolutely. Cancel anytime, no questions asked.
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Yes! We offer a 7-day risk-free trial for you to explore FLORA.
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YES! In addition to the desktop on-demand library and live streaming, we are so excited to offer the FLORA app for an enhanced mobile experience. The FLORA app allows you to access all our healing tools and connect with the FLORA community at your fingertips, with or without wifi access. Click here to download the FLORA app on Apple or Google devices.
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As a FLORA member, you will be guided through introductory modules to design your ideal, personalized FLORA healing protocol in the “start here” playlist.
FLORA members also receive optional weekly emails and updates from Molly Pelletier in our Community Facebook Group for continued support & accountability.
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The tools and strategies in FLORA are evidence-based and rooted in science. Click here to learn more about the science behind FLORA.
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Yes! Use code “freedom” for 10% off your subscription. Sign up on desktop here. Then log into the app with your account.
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It’s important to me that FLORA is accessible and available to everyone. In the event of financial obstacles, please email flora@mollypelletier.com for equity pricing.
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Price
Start your 7-day 100% risk-free trial, then $22/month or $185/year
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Format
Available on the FLORA mobile app, desktop browser, and tablet devices
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Outcome:
Improved reflux management, confidence with food & reduced anxiety
Take the first step towards Reflux Relief with a 7-day risk-free trial.
